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Cardio StripTease®

The Hottest New Workout!

Welcome to Cardio Striptease®!

Cardio Striptease® was created exclusively by Jeff Costa at Crunch Fitness, Hollywood and has taken the fitness industry by storm as the hottest new workout in America since Tae Bo® in 1998.

Cardio Striptease® is an addictive total body workout designed specifically to burn fat, build long slender muscles and tone target areas (abs, buns, thighs) in just minutes a day.

The "Circles of Movement" training techniques developed by Jeff Costa Fitness allows the body to engage all the core muscles while moving in patterns that are natural and easy-to-do for people of all ages and all fitness levels.

Most people lose 10 - 15 pounds after only four to six weeks of the Cardio Striptease® home workout program. 
Bottom line is YOU LOSE WEIGHT and you FEEL BETTER!

Cardio Striptease® is gaining increased popularity thanks to numerous articles in national publications and a celebrity clientele that includes Jennifer Love Hewitt, Sheree Wilson, Carmen Electra and Finola Hughes.

Cardio Striptease® is featured regularly on the talk show circuit and recently on the Discovery Travel Channel's forthcoming reality TV show "Swimsuit Slimdown."

Cardio Striptease® has improved the private lives of countless men and women by building self-esteem, releasing inhibitions and boosting their sexual confidence.

Cardio Striptease® is the most fun and unique exercise class, clothes half on or clothes half off!

Complete Workout Set This set contains Workout 1, Workout 2, the Fantasy Workout, Sexy Abs Workout and the Cardio Striptease CD soundtrack. Buy the set and save! Choose your format when ordering. DVD or VHS Our Price: $85.95
Workout 1 :: Total Body is your first step toward a stronger, sexier and healthier lifestyle! This addictive total body workout is designed to burn fat, build long slender muscles and tone your target areas (abs, buns and thighs) in just minutes a day! Choose your format when ordering. DVD or VHS Our Price: $19.95
Workout 2 :: Fat Burning is a fat burning workout structured in five minute increments, putting you in charge of your own personal exercise program! Steadily increase your stamina, strength and self confidence as you reach your full potential with this addictive total body workout! Choose your format when ordering. DVD or VHS Our Price: $19.95
Workout 3 :: Sexy Abs Sexy Abs  gets you off the floor and in control, with a revolutionary 15 minute standing abdominal program that can be done anywhere! Buckle up for a tighter, flatter, sexier midsection with Jeff's signature abdominal workout! Choose your format when ordering. DVD or VHS Our Price: $19.95
Workout 4 :: Fantasy Workout Fantasy Workout  puts the "tease' in Cardio Striptease! Learn the movements for a slow, stylized and very sexy striptease performance. Build your confidence and self-esteem as you master the empowering art of seduction. Follow along for a moderately paced fantasy workout, or sit back and watch as you get inspired! Either way, get set to sweat! Choose your format when ordering. DVD or VHS Our Price: $19.95
Cardio Striptease® CD Soundtrack This CD contains all the music from the Hottest New Workout in America. Thirteen originally composed songs in all, hand selected by Jeff Costa for the ultimate striptease aerobics soundtrack. Includes the hit single "Let Me Tease You," written specifically for Jeff's Cardio Striptease workout program. Our Price: $16.95